Blue Line Sport Speed & Agility Training, LLC is a youth sports performance company specializing in training youth athletes to increase overall speed performance and change of direction ability. Other performance enhancements associated with such training are increases in balance, coordination, mobility, gross motor skills, overall body strength and overall sports performance. These increases are accomplished by focusing on running mechanics and increasing overall body strength through age specific strength and conditioning drills. Body weight exercises and age specific resistance training (i.e., resistance bands) along with isometric and plyometric exercises, prevent injury and prepare youth athletes for future weight-based resistance training with "load" as they progress through their sports career. Formed in 2022 by Coach Luke Anderson, Blue Line is a Parisi Speed School affiliate licensed and branded to operate under the training parameters of the Parisi Speed School model and its professional partners in the areas of speed, strength & conditioning, and sports performance. The Parisi Speed School, founded by Bill Parisi in 1992, is a 30-year business model credited with training over one million youth athletes both nationally and internationally. Additional information about the Parisi Speed School training model is available at Parisischool.com.
Instructor: Luke Anderson
$180 for 12 sessions (2 sessions per week for 6 weeks)
No experience necessary, sessions limited to 20 youth athletes
Tuesdays & Thursdays, 5:00pm - 5:45pm (Ages 7-9)
Tuesdays & Thursdays, 6:15pm - 7:00pm (Ages 10-14)
Dates of training are: