Want a new workout that will keep you excited about fitness? 

 

Take this fun, new water-based class.

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The recommended attire is athletic clothing — not swimsuits — since you are on top of the water for the duration of the class.

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Expect to be challenged in your abdominal muscles and in a cardiovascular manner, with exercises like lunges and burpees that keep your heart rate up.

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Also, don’t be afraid of falling in. If you do, that's ok, but trying to stay out of the water can be the fun part!

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$5 per class. Only the first 5 people to arrive and pay are in the class... so be early!

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Beaufort Pool

Mondays & Wednesdays 6:15-6:45pm

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Bluffton Pool

Mondays, 5:30-6:00pm / 6:15-6:45pm

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