Gentle movement. Greater confidence. A body that feels more like home. 💚

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You don't have to get down on the floor to enjoy the benefits of yoga.

You don't have to be flexible.

And you certainly don't have to "be in shape."

 

If you've been looking for a comfortable, welcoming way to move your body, improve your balance, and feel better in your everyday life, Chair Yoga for EveryBODY was designed with you in mind.

 

Using a sturdy chair for support, this gentle class makes yoga more accessible while helping you build strength, improve flexibility, and move with greater confidence—all at a pace that feels right for you.

 

Whether you're returning to exercise after time away, looking for a lower-impact fitness option, or simply want to feel more comfortable moving through your day, you'll find a supportive community waiting for you here.

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📍 Bluffton Rec Center
🗓️ Tuesdays | 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27,11/3, 11/17, 12/1

⏰ 11:15am – 12:15pm

 

📲 Questions?✉️ Email Patty Kleban ​

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