🎶 It feels more like a dance party than a workout.

​

Dance Cardio is a fun, high-energy fitness class for participants ages 12 and older. Designed for all fitness levels, this class combines easy-to-follow dance routines with cardio and plyometric exercises to improve endurance, coordination, and overall fitness.

​

No dance experience is required—just bring your energy and get ready to move! Stay active, burn calories, and simply enjoy a motivating workout! Dance Cardio offers a welcoming atmosphere where fitness and fun go hand in hand.

​

📆 Tuesdays & Fridays | 6:00PM - 7:00PM | Recommended time of arrival: 5:45 PM

📍Join us at Charles "Lind" Brown Recreation Center

​

👩‍🏫 Instructor: Meridith Godinez-Carrillo

💰 Pay just $5 at the front desk using cash, Visa, Discover, or Mastercard✅💳

📝 Sign Up & Save Time! ⏳💳

Create a FREE RecDesk account with us for quick & easy payments—no hassle, no delays!🙌✨​​

​​

📥 Download the flyer & spread the word!​​

​

👉 Share this information with your friends and followers! Tap an icon below!