​

🏋️‍♂️ First time in the weight room? Perfect.​​

​

If you’re 15–40 and have ever walked into a gym thinking, “Where do I even start?” — this class was built for you.

​

Our Weightlifting for Beginners program is designed to help you learn the basics, build confidence, and actually understand how to maximize your time in the weight room. No intimidation. No ego. Just practical guidance and real progress. 💪

​

💰 Only $25 for all 5 weeks
📍 Burton Wells Recreation Center – Weight/Fitness Room

⏰ 4:00 – 5:00 PM
👥 Ages 15–40

​

🗓️ March 20
🗓️ March 27

🚫No class April 3
🗓️ April 10
🗓️ April 17

🗓️ April 24

​

📝 Sign up now & get started! Register Here.​

​

📥 Download the flyer & spread the word!​​

​

👉 Share this information with your friends and followers! Tap an icon below!