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Mind State Jiu Jitsu & Movement is a martial arts school dedicated to providing kids and adults world-class instruction for self-defense, as well as developing mental, emotional, and physical wellness. All skill levels are welcome!

Instructor: Jeff Amendola

$25.00 per class, per person + applicable facility fee

No experience necessary

Tuesdays, 5pm-6pm (ages 5-11) &

Tuesdays, 6pm-7pm (ages 12-adults)

Buckwalter Recreation Center

Inquiries: mindstatemovement.com

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